one mother’s journey to a more sustainable plant-based lifestyle
This blog is my family’s journey to a plant-based lifestyle that should be beneficial not only to our general wellbeing but also to the environment and our family finances.
A Plant-Based Mum: Lockdown Fatigue
Here we go again! Today, we have been notified that lockdown 5.0 has been extended another week in Victoria. However, this time, we are not the only Australian state going through lockdown. How did we get here?
A Plant-Based Mum: Check In
We are more than half way through the year and still adjust to our new norm - COVID normal. What is this, you ask?
Plant-Based Protein Source: Soybean
Soy and soy food products are extremely popular for people on vegetarian, vegan and plant-based diets. They are a “complete” protein containing all the essential amino acids.
A Plant-Based Mum: Lockdown Eased (Ever so Slightly)
With lockdown restrictions eased, Victorian students are now returning to onsite learning.
Plant-Based Protein Source: Chickpea
Chickpeas are a nutrient rich source of fibre and protein. They are super versatile and super affordable. However, they are not a “complete” protein.
Plant-based vs. Vegan Diet: What’s the difference?
What is the difference between a plant-based and vegan diet? Is there a difference?
A Plant-Based Mum: Lockdown Extension
On Sunday morning, as we approached the end of the fifth week of lockdown 2.0, I found myself glued to the TV set waiting with bated breath for the start of the news conference with the Victorian Premier.
Healthy Banana Oat Waffles (Gluten Free)
My easy-peasy healthy, gluten free banana oat waffle recipe. Made in a blender, this recipe is quick and simple with pantry staple ingredients.
A Plant-Based Mum: Virtual Grading
Is this the new norm? A virtual karate grading from the comfort of home.
A Plant Based Mum: Lockdown 2.0
What a year! This year, 2020, will be a year to be remembered. The year that a global pandemic (COVID-19) hit us and changed the world that we live in.
A Plant-Based Mum: Plant-based butter chicken alternatives
My search for a meat alternative in the classic butter chicken dinner.
A Plant-Based Mum: Starting Point
With a background in business, I am a very analytical person by nature.
A Plant-Based Mum: Introduction
Hi, I’m a mum that’s embarking on a plant-based journey with her family.